Yummy Tuna Patties Recipe: A simple, delicious and healthy meal
If you’re looking for a quick, tasty and nutritious meal, these homemade tuna patties are the answer! Perfect as a weeknight dinner or a light lunch, these patties are packed with flavor and easy to make. Read on for an easy-to-follow tuna patties recipe with helpful tips for best results.
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Why you’ll love this Recipe
Tuna patties are a popular comfort food in America. They’re budget-friendly, loaded with protein, and easy to make with ingredients you probably already have in your pantry. Whether you’re a beginner in the kitchen or a seasoned cook, these patties come together quickly and make a healthy, delicious meal.
Ingredients for Tuna Patties
- 2 cans of tuna (5 ounces each, dried)
- 1/4 cup breadcrumbs (for a crumbly texture; can substitute almond flour for gluten-free)
- 1/4 cup chopped onion (adds flavor and moisture)
- 1 egg (binds the ingredients together)
- 1 tablespoon mayonnaise (for extra moisture)
- 1 tablespoon Dijon mustard (adds a tangy flavor)
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon fresh parsley (optional, chopped, for garnish)
- 2 tablespoons oil (for basting, such as olive oil or vegetable oil)
Step-by-Step Guide on How to Make Tuna Patties
✅Preparation of Ingredients:
- Start by draining the canned tuna well to avoid excess moisture in your patties.
- In a large mixing bowl, add tuna, breadcrumbs, onion, egg, mayonnaise, Dijon mustard, garlic powder, salt and pepper.
✅Mix the ingredients:
- Using a fork or your hands, mix all the ingredients well. The mixture should be moist but firm enough to hold its shape when formed into patties. If the mixture is too wet, add a little more breadcrumbs.
✅Make the patties:
- Scoop out small handfuls of the mixture and form them into round, flat patties. You should be able to make about 6 medium sized patties.
✅Heat the oil:
- Heat oil in a large pan over medium heat. Wait until the oil is hot before adding the patties, which will ensure a nice, crispy crust.
✅Cook the Patties:
- Place the patties in the hot pan and cook for 3-4 minutes on each side or until golden brown. Be careful not to turn around too soon. Wait until the bottom is fully cooked to avoid cracking.
✅Serve and garnish:
- Remove the patties from the pan and place on a paper towel to absorb any excess oil. Garnish with fresh parsley and serve hot.
Tips for the Perfect Tuna Patties
- Drain the tuna well: excess moisture can make the fillets hard to hold together.
- Gradually add the breadcrumbs: this helps to achieve the right consistency.
- Cook on medium heat: Avoid high heat, as this can burn the outside of the patties before they are fully cooked.
Making suggestions
Tuna patties pair well with a fresh salad, lemon wedges or a side of rice. They can also be enjoyed in a sandwich with lettuce, tomato and tangy sauce.
Tuna Patties Recipe FAQ
- Can I use fresh tuna instead of canned tuna?
Yes, but make sure to cook it thoroughly before using. Canned tuna is recommended for convenience and taste. - How do I store leftover tuna patties?
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or in the oven to retain their crispness. - Can I make tuna patties instead of frying them?
Of course! Preheat your oven to 375°F (190°C) and bake on a greased baking sheet for 10-12 minutes per side.
Final Thoughts
This easy tuna patties recipe combines simple ingredients to create a flavorful and satisfying dish that’s perfect for any time of day. Give it a try, and enjoy a delicious home-cooked meal in no time!